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Table 5 Summary of main findings

From: Multimodal stress reduction and lifestyle modification program for patients with ulcerative colitis: a qualitative study

Main codes

Sub codes

Main results

Experiences with the disease

Social level

Patients partly retire from social activities: restrictions due to incalculable course of the disease, difficulties in planning of social and leisure activities, lack of understanding from other people, taboo topic, embarrassing to talk about

Physical level

Wide range of symptoms: gastrointestinal (pain, diarrhea, incontinence, imperative stool urgency etc.), extraintestinal (e.g. skin), general exhaustion, fatigue

Psychological level

Impaired quality of life (especially during flare-ups): feeling of insecurity, fear of worsening/upcoming flare-up, helplessness (missing guidance by professionals/treating physicians); despondency/dejection, depressive episodes

Perception of the program

Positive aspects and satisfaction

Provided material (e.g. CD, handouts), combination of theoretical lessons and practical instructions, empathetic and competent staff members, exchange with other persons affected appeared beneficial

Negative aspects and suggestions for improvement

Integration of program elements into everyday life was partly difficult due to other commitments, participation could lead to additional stress

Integration of the program/techniques into daily life

Useful aspects

Elements requiring little time, preparation and costs are easy to integrate into (family) life, therefore had a higher chance of being continued; reserving a specific timeslot in daily routine increases chance of implementation (ritualized performance)

Problems/hurdles

Lack of time due to family and work commitments, difficulties in getting started with exercises (e.g. lack of motivation), changes in daily routines have an impact on other family members

Integration of techniques

Multiple use of techniques: primarily relaxation and breathing exercises, also nutrition, phytotherapy and physical exercise

Impact of the program/changes in daily life

General tendency of perception of positive changes (occurrence and extent case-specific)

Behavioral

More mindfulness in handling the own body, improvement of stress management, change in nutrition and exercise behavior, use of self-help strategies

Cognitive

Improvement in disease acceptance, better knowledge of disease, change in attitude, productive coping with problems

Emotional

Increased self-confidence in dealing with the disease

Social

Improved quality of life, increased participation in social activities

Physical

Improvements related to bowel movements, pain and fatigue (in some cases fewer physical complaints)