Table 2 Basic nutrient composition comparison of cultivation methods
KAOD | KAID | JAID | Unit | |
|---|---|---|---|---|
Moisture | 7.5 | 5.5 | 5.9 | g |
Energy | 179 | 184 | 183 | kcal |
Protein | 39.8 | 43.3 | 41.6 | g |
Fat | 2.9 | 3.7 | 3.1 | g |
Carbohydrate | 24.2 | 21.5 | 20.2 | g |
Fiber | 18.9 | 19 | 22.7 | g |
Sodium | 3.4 | 7.5 | 9.7 | mg |
Vitamin A (total caronene) | - | - | - | |
Vitamin B1 (Thiamin) | 0.79 | 1.41 | 0.52 | mg |
Vitamin B2 (Riboflavin) | 3.5 | 4.01 | 5.49 | mg |
Vitamin B6 | 0.49 | 0.87 | 0.76 | mg |
Vitamin B12 | 0.27 | - | - | μg |
Niacin | 48.8 | 47.7 | 53.4 | mg |
Pantothenic acid | 20.2 | 23.9 | 15.9 | mg |
Folic acid | 0.18 | 0.36 | 0.21 | mg |
Biotin | 150 | 174 | 128 | μg |
Total vitamin C (Total c acid) | - | - | - | |
Vitamin D | 30.7 | - | 0.9 | μg |
Vitamin E (Total tocopherol) | - | - | - | mg |
Vitamin K1 (Phylloquinone) | - | - | - | μg |
Calcium | 42.5 | 36.6 | 1.6 | mg |
Iron | 11 | 11.8 | 7.76 | mg |
Phosphorus | 994 | 987 | 1110 | mg |
Magnesium | 98.9 | 105 | 114 | mg |
Potassium | 2.84 | 2.96 | 2.67 | g |
Copper | 16.5 | 12.3 | 1.65 | mg |
Iodine | - | - | - | |
Manganese | 0.67 | 0.7 | 0.82 | mg |
Selenium | 51 | 120 | 24 | μg |
Zinc | 10.9 | 19.7 | 16.4 | mg |
Total chromium | 0.05 | - | - | mg |
Molybdenum | - | - | - |