Title (completed reviews) | Year* | Self-care intervention |
Comparative effectiveness of continuation and maintenance treatments for persistent depressive disorder in adults [64] | 2019 | Herbal (St. John’s wort) |
Light therapy for preventing seasonal affective disorder [66] | 2019 | Light therapy |
Melatonin and agomelatine for preventing seasonal affective disorder [67] | 2019 | Dietary supplement (melatonin) |
Psychosocial interventions for preventing and treating depression in dialysis patients [65] | 2019 | Acupressure, Exercise, Mind-body (meditation, relaxation, spiritual practice), Social activity |
Interventions for treating anxiety after stroke [63] | 2017 | Mind-body (relaxation) |
S-adenosyl methionine (SAMe) for depression in adults [62] | 2016 | Dietary supplement (SAMe) |
Omega-3 fatty acids for depression in adults [61] | 2015 | Dietary supplement (Omega-3 fatty acids) |
Media-delivered cognitive behavioural therapy and behavioural therapy (self-help) for anxiety disorders in adults [59] | 2013 | Psychological individual self-help |
Dietary supplements for preventing postnatal depression [60] | 2013 | Dietary supplements (selenium yeast, EPA, DHA) |
Exercise for depression [58] | 2013†| Exercise |
Psychosocial interventions for prevention of psychological disorders in law enforcement officers [56] | 2008 | Mind-body (relaxation), Exercise |
Psychotherapeutic treatments for older depressed people [57] | 2008 | Psychological individual self-help (bibliotherapy) |
Relaxation for depression [54] | 2008 | Mind-body (relaxation) |
St John’s wort for major depression [55] | 2008†| Herbal (St John’s wort) |
Passiflora for anxiety disorder [73] | 2007 | Herbal (Passiflora) |
Valerian for anxiety disorders [53] | 2006 | Herbal (Valerian) |
Meditation therapy for anxiety disorders [52] | 2006 | Mind-body (meditation) |
Light therapy for non-seasonal depression [51] | 2004 | Light therapy |
Inositol for depressive disorders [50] | 2004 | Dietary supplement (Inositol) |
Folate for depressive disorders [49] | 2003 | Dietary supplement (Folate) |
Kava extract for treating anxiety [48] | 2003 | Herbal (Kava) |
Tryptophan and 5-Hydroxytryptophan for depression [47] | 2002 | Dietary supplement (Tryptophan and 5-Hydroxytryptophan) |
Title (protocols) | Year | Self-care intervention |
Antidepressants for major depression disorder in older people: a network meta-analysis [72] | 2019 | Dietary supplement (Tryptophan) |
Interventions (other than psychosocial, psychological and pharmacological) for treating postpartum depression [71] | 2019 | Mind-body (e.g. bright light therapy, physical exercise, yoga, sleep deprivation); Dietary supplements (e.g. omega-3 fatty acids); Herbal (e.g. St. John’s Wort). |
The process and delivery of cognitive behavioural therapy (CBT) for depression in adults: a network meta-analysis [70] | 2018 | Multimedia CBT including self-help, Self-help CBT without multimedia |
Multimedia-delivered cognitive behavioural therapy versus face-to-face cognitive behavioural therapy for depression in adults [69] | 2018 | Multimedia CBT including self-help |
Prevention of depression in chronically physically ill adults [68] | 2014 | Psychological individual self-help (bibliotherapy) |