Measures (n = 18) | Baseline mean (SD) | 4-weeks mean (SD) | 24-weeks mean (SD) | t statistic, sig Baseline to 4-weeks | t statistic, sig Baseline to 24-weeks |
---|---|---|---|---|---|
FFMQ1: Total score | 3.39 (.58) | 3.66 (.21) | 3.75 (.32) | t(17) = −2.10 p = .05 | t(17) = −2.85 p = .01* |
FFMQ: Non-judging | 3.48 (.93) | 3.73 (.66) | 3.99 (.88) | t(17) = −1.26 p = .23 | t(17) = −2.29 p = .04* |
FFMQ: Observing | 3.41 (.84) | 3.96 (.40) | 3.79 (.52) | t(17) = −3.07 p = .01* | t(17) = −2.11 p = .05 |
FFMQ: Non- reactivity | 3.12 (.72) | 3.39 (.57) | 3.43 (.54) | t(17) = −1.76 p = .10 | t(17) = −1.95 p = .07 |
FFMQ: Describing | 3.65 (.68) | 3.68 (.58) | 3.89 (.61) | t(17) = −.23 p = .82 | t(17) = −1.71 p = .11 |
FFMQ: Acting with awareness | 3.27 (.88) | 3.49 (.68) | 3.62 (.48) | t(17) = −1.26 p = .23 | t(17) = −1.81 p = .09 |
DASS2: Total score | 0.66 (.60) | 0.50 (.27) | 0.39 (.34) | t(17) = 1.24 p = .23 | t(17) = 1.75 p = .10 |
DASS: Depression | 0.49 (.69) | 0.33 (.30) | 0.25 (.28) | t(17) = .92 p = .37 | t(17) = 1.33 p = .20 |
DASS: Anxiety | 0.49 (.50) | 0.31 (.32) | 0.28 (.32) | t(17) = 2.12 p = .05* | t(17) = 1.71 p = .11 |
DASS: Stress | 1.02 (.75) | 0.85 (.54) | 0.65 (.56) | t(17) = .84 p = .41 | t(17) = 1.97 p = .07 |