From: Adherence to yoga and exercise interventions in a 6-month clinical trial
Completers (n = 76) | Drop-outs (n = 15) | p-value | ||
---|---|---|---|---|
Age | 72.4 ± 5.1 | 73.8 ± 5.1 | 0.33 | |
Gender | 74% female | 80% female | 0.61 | |
Years of Education | 15.0 ± 2.4 | 15.6 ± 3.3 | 0.48 | |
WRAT-3 Reading | 48.9 ± 3.9 | 48.1 ± 6.6 | 0.63 | |
CES-D:10 | 4.9 ± 3.8 | 6.6 ± 4.4 | 0.14 | |
STAI | ||||
State Anxiety | 28.5 ± 8.6 | 33.0 ± 9.2 | 0.07 | |
Trait Anxiety | 29.5 ± 7.7 | 34.4 ± 8.4 | 0.03 | |
SF-36 | ||||
Physical Functioning | 83.5 ± 13.0 | 72.5 ± 14.1 | 0.005 | |
Role-Physical | 78.6 ± 31.0 | 67.9 ± 34.6 | 0.24 | |
Bodily Pain | 74.8 ± 19.3 | 61.1 ± 19.3 | 0.02 | |
General Health | 81.0 ± 15.4 | 65.1 ± 13.7 | 0.001 | |
Vitality | 69.2 ± 16.0 | 65.7 ± 12.4 | 0.44 | |
Social Functioning | 91.9 ± 14.7 | 88.4 ± 18.0 | 0.43 | |
Role-Emotional | 82.0 ± 29.0 | 83.3 ± 25.3 | 0.87 | |
Mental Health | 84.1 ± 12.4 | 81.4 ± 12.4 | 0.45 | |
Physical Composite | 49.4 ± 7.0 | 42.7 ± 6.9 | 0.001 | |
Mental Composite | 54.7 ± 6.9 | 55.5 ± 6.3 | 0.69 | |
POMS | ||||
Tension-Anxiety | 0.8 ± 4.3 | 2.4 ± 4.5 | 0.19 | |
Depression-Dejection | 4.3 ± 5.4 | 4.8 ± 4.4 | 0.77 | |
Anger-Hostility | 3.7 ± 5.0 | 5.3 ± 5.9 | 0.31 | |
Vigor | 20.4 ± 4.8 | 19.1 ± 5.1 | 0.37 | |
Fatigue | 4.3 ± 3.8 | 5.6 ± 4.9 | 0.24 | |
Confusion | 0.4 ± 3.2 | 0.6 ± 2.4 | 0.88 | |
Total Mood Disturbance | -6.9 ± 19.8 | -0.4 ± 21.4 | 0.27 | |
MFI-20 | ||||
General Fatigue | 8.5 ± 3.5 | 10.5 ± 2.7 | 0.04 | |
Physical Fatigue | 7.8 ± 3.0 | 9.2 ± 3.1 | 0.11 | |
Reduced Activity | 8.1 ± 3.5 | 9.5 ± 3.1 | 0.14 | |
Reduced Motivation | 6.9 ± 2.7 | 8.1 ± 3.9 | 0.12 | |
Mental Fatigue | 7.7 ± 3.5 | 8.8 ± 2.7 | 0.24 |