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Table 1 Subject demographics and adherence.

From: Adherence to yoga and exercise interventions in a 6-month clinical trial

 

Exercise (n = 47)

Yoga (n = 44)

Wait-List (n = 44)

Age

73.7 ± 5.1

71.5 ± 4.9

71.2 ± 4.4

Gender

79% female

70% female

75% female

Years of Education

14.8 ± 2.8

15.5 ± 2.2

15.3 ± 2.8

WRAT-3 Reading

49.0 ± 4.0

48.7 ± 4.3

49.0 ± 3.4

Measures of Adherence:

   

   Percent Classes Attended

69 % ± 19 %

77 % ± 20 %

-

   Percent Days Home Practice

54 % ± 26 %

64 % ± 22 %

-

   Average Daily Home Practice (min.)

56.1 ± 26.4

38.2 ± 10.4

-

   Study completer vs. drop-out (% drop-out)

19%

14%

5%

  1. Means ± SDs are reported