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Figure 7 | BMC Complementary and Alternative Medicine

Figure 7

From: The biomechanical demands of standing yoga poses in seniors: The Yoga empowers seniors study (YESS)

Figure 7

Average Knee JMOFs in the frontal plane. The dashed lines indicate the average peak JMOFs generated during walking at a self-selective speed. The whiskers represent standard errors. Average abductor JMOFs: Tree > One-legged Balance, Wall Plank & Chair (p < 0.001, d = 1.2 – 3.3); One-legged Balance > Wall Plank & Chair (p < 0.001, d = 1.4 – 1.7). Average adductor JMOFs: Warrior II Trailing > Crescent Leading, Side Stretch Trailing, and Crescent Trailing (p < 0.001, d = 1.7 – 2.1).

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