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Table 1 Changes from Baseline in Average Autonomic Nervous System Activity and Psycho-emotional State for Non-tactile NVCC, Tactile NVCC, and Follow-up Rest in 6 healthy subjects

From: Non-verbal communication of compassion: measuring psychophysiologic effects

Measure

1. Baseline

Mean (± SEM)

10 minutes

2. Change with Non-tactile NVCC

Mean (± SEM)

10 minutes

3. Change with Tactile NVCC

Mean (± SEM)

10 minutes

4. Rest

Mean (± SEM)

10 minutes

Autonomic Data

RR

(breaths per minute)

15.33 (± 1.67)

- 4.34 (± 0.18)***

-3.55 (± 0.11) ***

-1.36 (± 0.15) ***

Other Autonomic Measures

HR

(beats per minute)

73.93 (± 0.22)

-1.63 (± 0.16)***

-2.94 (± 0.32)***

-4.40 (± 0.34)***

HRV: Total Power (TP)

761.8 (± 19.05)

+225.7 (± 39.7)*

+436.1 (± 64.6)**

+ 206.6 (± 49.6)

HRV: High Frequency

41.02 (± 1.14)

+18.4 (± 2.7)*

+12.9 (± 3.6)*

+5.2 (± 2.7)

Skin Temp (Centigrade)

33.6 (± 0.004)

+1.18 (± 0.01)***

+ 1.95 (± 0.046)***

+2.28 (± 0.02)***

Psycho-emotional state: Visual analog scales with numeric anchors:

0 = not; 10 = very (relaxed, stressed, peaceful)

(± Standard Deviation)

Relaxed

3.8 (± 2.4)

Post NVCC: 8.8 (± 1.2) *

Stressed

5.5 (± 3.2)

Post NVCC: 2.2 (± 1.7)*

Peaceful

3.8 (± 0.8)

Post NVCC: 9.0 (± 0.9)**

  1. Non-tactile NVCC - the practitioner practiced loving-kindness meditation while pretending to read a book
  2. Tactile NVCC - the practitioner practiced loving-kindness meditation while touching the subject on the hands, arms, shoulders, knees, and hips "to test the effects on the autonomic nervous system"
  3. * P < 0.05; ** P < 0.01; *** P < 0.0001