Table 1 Nutrient Intake of Subjects. N = 26.
From: Fibromyalgia syndrome improved using a mostly raw vegetarian diet: An observational study
MACRONUTRIENTS | |
Calories | 1700 ± 490 |
Protein, g | 48 ± 15 |
Carbohydrate, g | 299 ± 83 |
Fiber, g | 45 ± 14 |
Fat-Total, g | 50 ± 24 |
Cholesterol, mg | 35 ± 42 |
VITAMINS | |
Vitamin A, RE | 10,300 ± 4,200 |
Thiamin, mg | 2.1 ± 0.5 |
Riboflavin, mg | 1.7 ± 0.4 |
Niacin, mg | 16.0 ± 4.7 |
Vitamin B6, mg | 3.6 ± 1.0 |
Vitamin B 12, μg | 0.6 ± 0.7 |
Vitamin C, mg | 570 ± 210 |
Vitamin D, μg | 0.46 ± 0.47 |
Vitamin E, α-TE | 18.1 ± 7.0 |
Folate, mg | 550 ± 200 |
MINERALS | |
Calcium, mg | 720 ± 220 |
Copper, mg | 2.4 ± 0.7 |
Iron, mg | 15.8 ± 4.2 |
Magnesium, mg | 460 ± 140 |
Phosphorus, mg | 1090 ± 300 |
Potassium, mg | 6400 ± 1400 |
Sodium, mg | 1800 ± 930 |
Zinc, mg | 8.3 ± 2.3 |